Today I paid a much overdue visit to my local grocery store. Honestly, my fridge had been looking pretty pitiful. About a week ago my mom bought me a vegetarian cookbook, Vegetarian..made simple. So while stocking up on some regular items I brought the cookbook along to get some items for a new dish. Tonight's dish was Zucchini Fritters with Yogurt Dip.
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Prepping : supplies & recipe |
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Step 1: Rinse and grate zucchini |
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Step 2: While waiting for zucchini to dry make the dip |
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Cucumber Yogurt Dip - mixed and ready |
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Step 3: Tip the zucchini in a large bowl and combine with remaining ingredients for fritters |
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Zucchini Mixture -- batter should be quite lumpy |
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Step 4: Heat oil in a large pan and drop 4 tablespoons of the batter into the skillet |
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Remove and drain fritters on paper towels |
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Cook for 2-3 minutes on each side. |
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Step 5: Serve the fritters hot with the dip , garnished with lemon fourths. |
This recipe was light, fast, easy, super quick, and most importantly healthy. There are a lot of greens in this meal, which I really appreciated. I ended up making 10 fritters in total so I am excited to have some leftovers for the coming week. Below is the recipe...
Zucchini Fritters with Yogurt Dip
Ingredients:
Zucchini Fritters
- 2-3 zucchini
- 1 garlic clove, crushed
- 3 scallions
- 4.5oz of Feta cheese
- 2 tbsp finely chopped fresh Parsley
- 2 tbsp finely chopped fresh mint
- 1 tbsp finely chopped dill
- 1/2 tsp freshly grated nutmeg
- 2 tbsp all-purpose flour
- pepper
- 2 eggs
- 2 tbsp olive oil
- 1 lemon, cut into fourths to garnish
Yogurt Dip
- 1 1/4 cups of plain yogurt
- 1/4 cucumber, diced
- 1 tbsp finely chopped dill
- pepper
Method:
- Grate the zucchini straight onto a clean dish towel and cover with another. Pat well and let stand for 10 minute until the zucchini are dry.
- Meanwhile, to make the dip, mix the yogurt, cucumber, dill, and pepper in a serving bowl. Cover and let chill.
- Tip the zucchini into a large bowl. Stir in the garlic, scallions, cheese, herbs, nutmeg, flour, and pepper. Beat the eggs in a separate bowl and stir into the zucchini mixture---the batter will be quite lumpy and uneven but this is fine.
- Heat the oil in a large, wide pan over medium heat. Drop 4 tablespoons of the batter into the skillet, with space in between, and cook for 2-3 minutes on each side. Remove, drain on paper towels, and keep warm. Cook the second batch of the fritters in the same way. ( There should be 8 fritters in total.)
- Serve the fritters hot with the dip, garnished with lemon fourths.
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